Did you know? Over 60% of online search queries related to soya chunks in India are linked to protein intake, nutritional profile, fitness, and healthy eating.

Your mum keeps adding soya chunks to every dal and sabzi. But your Instagram feed is all about tofu. Naturally, that leaves you wondering which is actually better for diet and lifestyle?

The soya chunk health benefits are remarkable, making them an excellent choice for adding a protein boost to vegetarian meals.

Do you refrain from brushing your hair because of the fear of hairfall? Or are you tired of doing multiple workout reps, and still, there are no muscle gains